steve richardson
This Christmas - Be Ruthless
Unless you are very lucky this Christmas Day, you will likely be blessed with the festive dilemma of an unwanted present. How you accept...
top of page
Inside Out Wellness
Search
steve richardson
- Nov 28, 2022
- 2 min
Don't Be Down - Be Up
The English language is replete with derivatives of the word, down. Downcast, downtrodden, downhearted, and the eponymous; down and out,...
2 views0 comments
steve richardson
- Apr 10, 2022
- 2 min
WONKY ORANGES -THE ILLUSION OF PERFECTIONISM
Perfectionism is not for us or for that matter - anyone: it's all just an illusion.
12 views0 comments
steve richardson
- Jan 29, 2022
- 3 min
Three steps to stop life getting on top of you.
We all know that if you dwell on your worries for too long it can lead to mental health problems. Whether it is your kids, this month's...
3 views0 comments
steve richardson
- Sep 24, 2021
- 2 min
JUMPING IN THE RIVER DOESN’T MAKE YOU DROWN IT'S STAYING SUBMERGED THAT DOES THE DROWNING.
Stopping to smell the flowers and finding a better rhythm to your life
0 views0 comments
bottom of page