steve richardson
Don't Be Down - Be Up
The English language is replete with derivatives of the word, down. Downcast, downtrodden, downhearted, and the eponymous; down and out,...
Inside Out Wellness
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steve richardson
- Nov 15
- 2 min
The First Rule of Holes: Stop Digging.
I live near a beach that is a haven for dogs and their owners. The dogs scamper and cavort in or near the sea. And generally, they appear...
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steve richardson
- Oct 13
- 2 min
Different Shades Of The Same Colour
Nestled in Cardigan Bay, in Wales, is the beautiful little village of, (Aberdyfi) Aberdovey. Among its many beautiful features, is its...
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steve richardson
- Sep 30
- 2 min
And the next train arriving...
I’m in lovely mid-Wales, enjoying the rolling nature of the landscape and the language. I’m staying in an ancient hamlet called, Caersws....
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steve richardson
- Aug 2
- 2 min
Vanilla Ice Cream Is A Choice.... But Other Flavours Are Available
Sometimes, it seems that life forces upon us situations that demand choices. Some of these choices do offer a positive outcome. For...
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steve richardson
- Jul 11
- 2 min
CLOUDS ARE GREAT...
I have a confession - I like clouds. I especially enjoy Cirrus, those high-altitude wispy tapestries of ice crystals. But this blog is...
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steve richardson
- May 30
- 1 min
It's Only A Fire
At 67 years old, Thomas Edison returned home after a long day in the laboratory. Thirty minutes later there was a knock at the door. A...
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steve richardson
- May 5
- 2 min
The Way Of The Cat
Recently, a couple of pigeons have been roosting in trees at the bottom of the garden. They have taken to visiting my lawn to peck and...
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steve richardson
- Apr 10
- 2 min
WONKY ORANGES -THE ILLUSION OF PERFECTIONISM
Perfectionism is not for us or for that matter - anyone: it's all just an illusion.
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steve richardson
- Apr 4
- 2 min
Where Your Thoughts Go - Your Energy Flows
You have the control to supercharge your inner energy or deplete it by your thoughts, emotions, relationships and what you consume.
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steve richardson
- Jan 29
- 3 min
Three steps to stop life getting on top of you.
We all know that if you dwell on your worries for too long it can lead to mental health problems. Whether it is your kids, this month's...
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steve richardson
- Dec 24, 2021
- 3 min
THE GENESIS OF ALL HEALING IS THE SUBCONSCIOUS MIND
The Roman poet Juvenal coined the famous phrase when he wrote ‘Orandum est ut sit mens sana in corpore sano’ - You should pray for a...
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steve richardson
- Nov 26, 2021
- 2 min
How Past Lives Are Healing Our Todays
It might be the single most repeated question that a human might ask of themselves. And the question is: What is my purpose?
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steve richardson
- Oct 29, 2021
- 3 min
YOUR INNER VOICE IS TALKING TO YOU
Trusting your gut, sometimes needs you to exercise courage and fortitude..
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steve richardson
- Oct 15, 2021
- 3 min
Seven Ways To Have A Mental Detox
Having a mental detox involves de-cluttering your mind to increase feelings of peace and rest. Living with technology, social media, and dea
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steve richardson
- Oct 15, 2021
- 2 min
DIFFERENT - SPECIAL - WONDERFULLY UNIQUE! 5 WAYS TO EMBRACE AMAZING YOU.
As a species, we do enjoy categorising.
Everything from various types of bread, to the thousands of animals that roam the earth...
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steve richardson
- Sep 24, 2021
- 2 min
JUMPING IN THE RIVER DOESN’T MAKE YOU DROWN IT'S STAYING SUBMERGED THAT DOES THE DROWNING.
Stopping to smell the flowers and finding a better rhythm to your life
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steve richardson
- Aug 21, 2021
- 2 min
WHEN YOU OWN YOUR VOICE – YOU OWN YOUR POWER!
Have you ever watched the beauty of two people using sign language?
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steve richardson
- Oct 26, 2020
- 2 min
Reasons and Seasons
It’s autumn and nature is packing its bags for a well-deserved holiday. Today, as I sat on the banks of a stream, autumn bronzed leaves...
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